We believe that cooking, eating, and enjoying nourishing foods is the ultimate act of self-love.

We’re here to help you show yourself (and your family) some love through home-tested healthy recipes and step-by-step kitchen tutorials. About Us »

Simplify your morning by learning how to make overnight oats! We have 15 easy overnight oatmeal recipes that make for a delicious, nourishing breakfast.
Learn how to sprout, the benefits of sprouting, and troubleshoot your sprouts in this extensive overview.
Homemade yogurt is the easiest way to get started with fermenting! We’ll teach you how to make yogurt in your Instant Pot or on the stovetop.
Meet Your Host
Hi. I’m Cassie! And I'm so excited you're here.

I’m the founder and CEO of Wholefully, and on behalf of the entire Wholefully team, we are so excited you are here! Our goal is to give you all the tools you need to feel confident and empowered in your kitchen. Let’s get started!

Featured Video Recipe
Save time and eat healthy with this Meal Prep Healthy Veggie Stir Fry! It’s vegan, it’s healthy, and it takes about 30 minutes to make a full week’s worth of lunches!